Lifestyle

Focus on the small victories and you will win the war

We have all heard it before, "Dont't win the battle just to lose the war", but I urge you to look at this a bit differently, why not...

Stop Stressing About Your Productivity

Now is not the time to be obsessed about your productivity, slowing down may feel uncomfortable right now but its the universe telling us...

Consider working less to get more accomplished

Seriously, if the global pandemic has taught us anything about time its that we need to slow down, knock out specific items and move on...

The benefits of breathing through your nose are plentiful

Did you know that “Your lungs do have to work harder at accessing the oxygen in the air that you’re breathing in through your mouth...